Benefits
Healthy sexual function enhances overall well-being, boosting self-esteem, emotional intimacy, and relationship satisfaction.
Addressing sexual health issues helps improve fertility, conception, and overall reproductive system health.
Focusing on sexual health encourages open communication in relationships, fostering trust and confidence between partners.
Regular sexual health check-ups help detect and prevent sexually transmitted infections (STIs) and other health conditions, promoting long-term health.
Frequently Asked Questions
Sexual health refers to the well-being of an individual’s sexual function, reproductive health, and emotional connections with sexual partners, ensuring a fulfilling and healthy sexual life.
Improving sexual health involves maintaining a healthy lifestyle, managing stress, practicing safe sex, regular check-ups, and addressing any physical or emotional issues with a healthcare provider.
No, sexual health also includes emotional and psychological well-being, such as feeling comfortable with your body, having open communication with partners, and managing mental health.
It is recommended to have a sexual health check-up at least once a year or more frequently if you’re sexually active, have concerns, or are at risk of sexually transmitted infections.
Signs may include pain during intercourse, changes in libido, erectile dysfunction, discomfort or unusual symptoms, and any mental health concerns affecting sexual relationships. It’s important to seek medical advice if you notice any of these symptoms.
