Benefits
Understand your body beyond weight by analyzing fat, muscle, and water distribution, offering a clearer picture of your overall health
Develop customized fitness and wellness plans based on precise measurements tailored to your unique body composition.
Monitor changes in muscle growth, fat reduction, and hydration over time to ensure your efforts are paying off.
Identify potential health risks like excessive visceral fat and take proactive steps to improve your well-being.
Frequently Asked Questions
InBody is an advanced technology that provides a detailed assessment of your body’s composition, including fat, muscle, and water levels, giving you insights beyond traditional weight measurements.
The test is quick and non-invasive. You simply stand on the InBody device and hold its hand electrodes for a few minutes while it measures your body composition.
Yes, InBody analysis is ideal for all individuals, from fitness enthusiasts to those seeking a better understanding of their health and body composition.
We recommend testing every 4-6 weeks to track changes and make adjustments to your fitness or wellness program.
Absolutely! The results help you optimize your training and dietary plans to align with your specific health and fitness goals.
